Ketamine Infusion Therapy with Alli Waddell: Episode #139: The Trillest Podcast

Alli Waddell is back for her 3rd appearance on The Trillest Podcast! If you’ve listened to past episodes with Alli, you know she brings the heat! Today she’s back to tell us about her latest adventure, Ketamine Infusion Therapy! Guys, it’s fascinating and we’re were blown away by the impact this treatment is making in the lives of so many humans. Tune in to catch up with Alli and to get schooled on Ketamine. 

To hear more about Alli be sure to go back and listen to Episode 46 and 88.

Learn more about Ketamine Infusion and Illuma Here: https://www.illumma.com/

Follow Illumma on IG: @illummaclinic

Check out Alli: http://www.alliwaddell.com

Go follow Alli on IG: @alliwaddell

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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We’ve Tried That – Wellness Edition: Episode #138: The Trillest Podcast

If you’re like us you’ve tried SO many health and wellness trends. Today we’re walking through the list of wellness trends listed here:https://www.vice.com/en_us/article/d3m77v/biggest-health-myths-wellness-myths and chatting about our experiences with them. It’s quite comical to hear which ones we’ve gone all-in on and others we haven’t touched (how have we both never done a juice cleanse?). Tune in and tell us your experience with these trends!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

 

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Fall Wellness Trends: Episode #137: The Trillest Podcast

We love a list! Especially when it involves what’s hot in the health and fitness space. So, today we’re combing through this list – https://www.wellandgood.com/fitness-wellness-trends/. Have you jumped on the oat milk bandwagon? How about CBD? Or do you think this ugly sneaker trend is as weird as we do? Tune in to hear our thoughts and whether or not we give a thumbs up or a thumbs down to what’s to come in the wellness space. 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Cheers to your thirties!: Episode #136: The Trillest Podcast

We’re back and Taylor has been 33 for 1 whole day (yay!)! So, we felt the need to reflect on how our thirties have treated us thus far. We definitely have complaints, I mean getting old is hard but there’s also been SO much good that has come with getting older. We’re digging into the good, the bad and the ugly of your thirties on this week’s episode. Tune in and let us know what you think! 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Who has time for that?: Episode #135: The Trillest Podcast

Today we’re chatting self-care and what that looks like for us both. Do you have time for hair appointments and the nail salon? We’re trying to figure out how busy moms, working women and all the other ladies out there fit it in. Seems impossible! We wrap things up with a short chat on the joys of homeownership. Tune in and let us know what you think!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Dog Stories, Van Life Peeps and Wanting Control: Episode #134: The Trillest Podcast

This week is a touch of the usual randomness! We’re talking about candles being poison, telling funny dog stories and then getting trill on wanting control of pieces of your life. Have you ever felt like just having a bit more control in one area would make you feel SO much better? Salah’s opening up about how pregnancy makes her feel so out of control and she’s really longing for just a piece of her life to be all hers again. Can we all relate to that in some capacity? Fo sho! Tune in and let us know what you think!

 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Stress, Rest Days and Sugar: Episode #133: The Trillest Podcast

We’re talking about stress, baby! We all deal with it differently and it’s definitely more noticeable on some more than others. Do you take rest days from the gym when you’re stressed? We dig into our thoughts on this (spoiler: we haven’t figured it out!). Lastly, we’re talking sugar. We all love it but how do we manage it within our homes? Tune in and we’ll tell ya! Thanks for listening!!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!