Pregnancy Blue Balls: Episode #112: The Trillest Podcast

It’s us again! Surprise! Today we’re chatting about the equivalent to pregnancy blue balls (so good!), the latest in our quest for perfect skin and Taylor’s providing a little macro counting update. Per usual, we’re off the cuff and haven’t planned a darn thing which means things take very random twist and turns. Tune in and let us know what you think. Keep it trill!

 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Exercise Addiction & Pregnancy Meal Plans: Episode #111: The Trillest Podcast

This week we’re catching up a little on life but we’ve got heavier topics than normal today. Mainly, exercise addiction! Have you been in the horrible loop of feeling like you always need to be working out? Us too! It’s real and it’s hard. We discuss our past experiences and how we’ve recovered over the years. Somehow this leads to a quick chat on pregnancy meal plans (wtf?). It’s a trill and fun episode! Tune in and let us know what you think!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Gym Mirrors: Friend or Foe?: Episode #110: The Trillest Podcast

It’s just the two of us and we’re chatting life, gym mirrors and streamlining wardrobes. You know, the usual! It was Salah’s birthday this past week, so we checked in on how the day went (she got lots of sleep!) and the big present she got! From there, we get heated over dumb comments people make in the gym (again! we chatted about this a few weeks ago) and how those piled on top of a gym mirror can really leave you feeling less than stellar. To wrap it up, we go a little lighter with how we want to streamline our wardrobes (we’re going black baby!). Tune in and let us know what you think!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Natalie Higby: Episode #109: The Trillest Podcast

We broke our guest-free streak for a super fun and inspiring human! Natalie Higby is a coach at Onnit Gym, is Fascial Stretch Therapy certified, has about a million other certifications and an all around lady boss! We sat down and chatted casually about Natalie’s career, her passion for leading women in fitness and desire to continue education and constantly absorb knowledge. Oh, and we find out what a gong bowl is! Tune in and hear for yourself what a boss Natalie is! 

Go on a retreat with Natalie: https://blackswanyoga.com/retreats/venice-beach/

Follow Natalie on IG: @natalie_higby

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

 

Check out this episode!

The Ugliest Armpits: Episode #108: The Trillest Podcast

We’re back again catching up on the latest week’s worth of adventures. Salah got kicked out of her house for a hot minute and as you can imagine it caused quite a bit of chaos! We talked for a minute about Valentine’s day traditions, upcoming birthdays! and how beauty products turn out to be bullshit most of the time:). The best part comes towards the end – when we start thinking about questions Salah’s going to have to answer as a Mom (like can I get a tattoo?). It’s sooooo good! Tune in and let us know what you think. 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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You look like you do CrossFit. Uhmmm, thanks?: Episode #107: The Trillest Podcast

It’s pretty much the 2019 theme to be guest-less! We’re just having so much fun chatting with each other and telling you what is on our minds. This week there’s some talk about this new baby and other random life happenings. But for the most part, we go deep on the conversation around how to speak to people in the gym. Is it okay to tell a girl she looks like she does CrossFit? Or that her legs look strong? We also touch on defining what your goals look like and being okay with those goals even if it’s not what other people think you should be doing. Tune in and let us know what ya think!

 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Our Reality TV Show/Podcast: Episode #106: The Trillest Podcast

Hey hey! We’ve got no guest this week but we’re not mad about it since we think we like it better this way. 2019 is the year of recording the episodes we want to hear and that may mean a lot more Salah + Taylor. Turns out, that looks like a reality tv show sometimes, lol. Tune in to hear what’s going on in our lives this week, some bachelor thoughts and how good we were at decorating in college. Tune in and keep it trill!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!