A SURPRISE, Reassessing Workouts & KonMari’n Our Life: Episode #105: The Trillest Podcast

Salah totally catches me (Taylor – I refuse to talk in 3rd person, lol) off guard this week with a BIG announcement. 2019 is sure to crazy, to say the least! Tune in to hear the big news, how we’re reassessing our workouts, continuing to try and organize our life and how we’re just saying it – we don’t want to be IGers! This is such a classic girl chat episode and we love it. Tune in and keep it trill!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Keto, Dry January, Yoga – Is this what a new year looks like?: Episode #104: The Trillest Podcast

We’re halfway into the first month of 2019 and it’s been a doozy of a year so far! We’ve both already been on pretty terrible road trips and everyone around us is sick or injured. We’re guessing it can only go up from here. Right? This week we’re doing a quick check in on our big goals (Tay’s not scrolling on social media for all of 2019!), commenting on the thought of Dry January, and we discuss minimalizing our homes. Tune in and let us know how your 2019 is going! 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

Talking Macros with Tina Haupert: #103: The Trillest Podcast

We’re excited to have Tina back on the podcast today (tune in to Episode 85 to learn more about Tina)! Tay recently signed on with Tina as a macro coaching client and we wanted to share that experience on the podcast. Initially, the reason for wanting to work with Tina was all about the aesthetic goals (spoiler: haven’t gotten there yet!) but what actually came out of it was SO much more. Tune in and let us know what you think! 

Go check out Tina’s blog: https://carrotsncake.com/

Follow Tina on IG: @carrotsncake

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

It’s A New Year and We’re Not Mad About It: Episode #102: The Trillest Podcast

It’s the new year and we’re claiming it as our favorite holiday. What’s not to love about a fresh start and new goals to achieve? We’re tots down for it. This week we reflect back on last years new year’s episode and see where we fell short and where we crushed. Then we lay out what we’re hoping to accomplish in 2019 in regards to fitness, health, career, and just life in general. Tune in and let us know what you’re tackling in 2019. We hope it’s the best year yet! 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

Merry Trillest Christmas: Episode #101: The Trillest Podcast

It’s Christmas day! We hope you’re having a wonderful holiday season and that Santa brings everyone Pelotons and Apple watches (cause that’s what dreams are made of – am I right?)! We’re popping in to say hello and Merry Christmas, let ya know what we’re up to on this holiday and what we’re hoping to find under the Christmas tree. Thank you all SO much for supporting the podcast! It really is the best gift ever!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

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Joy + Claire of Girls Gone WOD Podcast: Episode #100: The Trillest Podcast

EPISODE 100! Can you believe we made it? Us either! To celebrate we interviewed Joy + Claire of Girls Gone WOD Podcast. You’ve definitely heard us mention Girls Gone WOD (GGW) on numerous occasions over the past 100 episodes. It’s one of our favorite ‘cast and it was no doubt the lead inspo for us to start The Trillest. Needless to say – we LOVE these ladies! Today we got to chat with them about how they got started with GGW, their CrossFit journeys, the mental aspect of taking a step back from exercise and how we can encourage women who have aesthetic goals in a healthy way. A big thanks to Joy and Claire for making Episode 100 extra special! Tune in and keep it trill!

Go Follow GGW: @girlsgonewodpodcast

PLEASE go listen to GGW (they’re the best!): https://itunes.apple.com/us/podcast/girls-gone-wod-podcast/id674900361

Follow us on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

The Holi-Daze: Episode #99: The Trillest Podcast

Whew, we’re in rare form today! Remind us to never record after a long day of work again. We’re definitely running that hot mess express. Tune in to hear us chat about the usual assortment of randomness including our bachelorette party stories (omg Salahs, lol!), what we’ve bought that our husbands still give us shit about and how this HOLI-DAZE feels like the most stressful part of the year! Tune in and keep it trill!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!