Dr. Gibzz on Recovery, Injury Prevention and BIG NEWS: Episode #15: The Trillest Podcast

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It was a treat to be joined by Dr. Brett Gibbons! You may remember him from Episode 4, where you met our husbands. Aside from being married to Salah, he spends his time treating patients as a Physical Therapist. He teaches us how to warm up, progress through exercises and move properly so that you never have visit him for PT work. After Salah and Brett make a HUGE announcement, we start discussing the most common injuries, have a super cool discussion on dry needling, and SO much more. If you are an athlete, you will not want to miss this! Thank you for listening and remember to keep it trill!

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Check out this episode!

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