In this episode of The Trillest Podcast, Salah and Taylor sit down with fellow crossfit coach, Tim Rawlings. Tim is your go to guy for all things weightlifting, this guy is strong, y’all! Tim has an amazing back story in the fitness industry that includes training along side olympic athletes and being coached by some of the best in the biz. We chat all about Tim’s fitness journey, his recent transition to a plant based diet, where to start if you are interested in trying olympic lifting and much more. This episode is sure to make you want to go lift something heavy, tune in and keep it trill!
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