In this episode of The Trillest Podcast, Salah and Taylor get to chat with Juli Bauer Roth of PaleOMG (#wedie). Salah and Taylor are HUGE fans of PaleOMG! So, it was such an honor to spend time chatting with Juli about her health and fitness journey, where she is now and what’s it like to be a food blogger. We dive in to getting out of an over-exercise and restrictive eating mindset, and into a mindset of eating to fuel your body in the best way. Juli lets us in on how she takes this same concept and incorporates it into her travel. Oh yeah, and she gives us her thoughts on alcohol, which we love! Seriously, do not miss this episode!
Stop what you are doing and go to Juli’s blog right now: www.paleomg.com
Follow PaleOMG on social: @paleomg
Follow The Trillest on IG: @thetrillestpodcast
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