On this episode of The Trillest Podcast, Salah and Taylor get to interview Chelsea Moore, co-founder of Ro Fitness. Chelsea has loads of rowing and row coaching experience. Which makes her know about 10,000x more about rowing than Salah and Taylor. So, they ask her all the rowing questions! Chelsea let us in on what it’s like to be a collegiate rower, the details of competitive adult rowing and the biggest mistakes individuals make on the rowing machine. Oh yeah, we get the cold hard truth on the damper setting. This episode is for rowers and non-rowers alike! Listen up, and keep it trill!
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