In this episode of The Trillest Podcast, Salah and Taylor interview Rachel Balkovec, first female strength and conditioning coach in the history of professional baseball (how cool, right?!). We chat with Rachel about her journey towards her most recent role as the Houston Astros Latin American Strength and Conditioning Coordinator, and boy is it goooood! Rachel let us quiz her all about a day in the life of a strength and conditioning coach, her new adventures in volleyball, her thoughts on women lifting weights, and SO much more. We encourage you to go check out Rachel’s latest adventure, Virtual Handshake Academy, where she’s providing affordable information to help students and professionals break through the obstacles that hold them back in their professional life. This girl does it all and she was so great to come on and keep it trill with us!
Follow Rachel on IG: @rachel.balkovec
Follow The Virtual Handshake Academy: @virtualhandshakeacademy
Or learn more about it here: www.virtualhandshakeacademy.com
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