In this episode of The Trillest Podcast, Salah and Taylor sit down with Alli Waddell. Alli is a wellness coach, trained professional chef, and fitness bad ass. Alli’s approach to training clients is much different than what you may expect. Alli is not about quick fixes. She empowers clients to understand the reasons behind their food decisions and work with them to find an eating protocol that fits their lifestyle and goals. She’s looking to find a long-term solution centered on self-love and self-knowledge. So, you can imagine how great of a conversation this was! Alli walked us through her health and fitness journey, how she ended up in culinary school, how she approaches her client’s wellness journeys and her battle with eating disorders in the past. Alli was as trill as it gets and we’re so grateful that she took the time to chat with us. Y’all listen up and keep it trill!
Go visit Alli’s website: www.alliwaddell.com
Follow Alli on IG: @alliwaddell
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