Coach James on Fitness Journeys, Self Confidence and Wanting to Quit: Episode #52: The Trillest Podcast

I’m (Taylor) flying solo with Coach James today. We actually recorded on Salah’s due date (spoiler: baby did not come on time!) so she’s taking the week off. I asked James to walk us through his fitness journey and boy are you in for a treat! This guy has hustled since day 1 and his story has taken him to every type of gym that you can imagine, and he has wanted to quit more than once. The cool thing behind James’s story is discovering the confidence he has always had within himself. He also ended up crashing Camille Leblanc-Bazinet and Dave Lipson taco date night once (amazing!)! James is one super cool human and we were honored to have him on as a guest! Thanks for keeping it trill, James!

Follow James on IG: @lifeasjamesquigley

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