This week we welcome back Coach James Quigley (originally on Episode 52) as our guest. Coach James helps us dive into the male perspective of the fitness industry. We discuss the differences between coaching men and women and dig into the insecurities men may have in the gym. One of the highlights of this conversation was around the desire to workout for aesthetics and the stigma that has developed around it. This conversation was so so good! Definitely, go listen and keep it trill!
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