Working out for Aesthetics, Men in the Gym & Programming with Coach James: Episode #68: The Trillest Podcast

1This week we welcome back Coach James Quigley (originally on Episode 52) as our guest. Coach James helps us dive into the male perspective of the fitness industry. We discuss the differences between coaching men and women and dig into the insecurities men may have in the gym. One of the highlights of this conversation was around the desire to workout for aesthetics and the stigma that has developed around it. This conversation was so so good! Definitely, go listen and keep it trill!

Follow James on IG: @lifeasjamesquigley

Want James to MC your next gig? Shoot him an e-mail: jamesqfitness@gmail.com

Go take a class with James: http://www.crossfitsouthlamar.com

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

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