What do you get when you give Taylor an extra cup of coffee? Apparently, lots of chatter on intermittent fasting. There is SO much information out there and SO many people dabbling in intermittent fasting. Which makes it is so hard to determine what’s true, what would be best for you and if it’s really all just bullshit. Making it the perfect topic for us to place our highly un-educated opinions on. Spoiler, we’ve both given it a shot. Tune in to hear what we think about the whole thing and how we’re approaching intermittent fasting in our own lives.
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