Bone Broth Fast, Ice Baths and EMDR Therapy with Alli Waddell: Episode #88: The Trillest Podcast

Alli Waddell is back and she brought it! Alli is definitely one of the #trillest humans we know. Do you need someone to tell you to “shut the f up and just do it?” Then tune in this week because Alli is the girl for you. She’s a no BS, bad-ass, lady boss and we’re so happy we get to call her a friend. Today we dove into Alli’s bone broth cleanse, ice baths, past trauma that holds you back from future success and EMDR therapy. This is one for the books! Tune in and let us know what you think!

To hear more about Alli be sure to go back and listen to Episode 46.

Check out Alli: http://www.alliwaddell.com

Go follow Alli on IG: @alliwaddell

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

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