Today we’re joined by Kindal Boyle of Fit Women’s Weekly. Fit Women’s Weekly is an online training program that Kindal has created to help women who think there’s just not enough time to get a workout in (spoiler alert: there is!). Today we chat about Kindal’s fitness journey, her experience with the keto diet and her love affair with kettlebells! She also gets us to tell the tale of how Salah and I came together to create The Trillest (it’s a good one!). Tune in and let us know what you think!
Check out Kindal on IG: @trainerkindal
Check out Fit Women’s Weekly: http://www.fitwomensweekly.net
Follow The Trillest on IG: @thetrillestpodcast
To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2
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