Hormones, Over Exercising and Under Eating & Macro Tips with Laurie King: Episode #93: The Trillest Podcast

We’ve been chatting a lot about hormones lately and we thought it was high time to get someone on the podcast that knows a whole hell of a lot more about them than we do. Enter Laurie Christine King AKA LCK (and our new BFF! – WE LOVE HER!). LCK is a wealth of knowledge on female (and male!) hormones and she schools us so hard in the best way! We dive deep it to hormones post birth control, seed cycling, over-exercising while under-eating and wrap it up with a few macro tips. Tune in and go be badass! 

Go follow Laurie: @lauriechristineking

Check out Laurie’s Website: http://www.lauriechristineking.com

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

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