EPISODE 100! Can you believe we made it? Us either! To celebrate we interviewed Joy + Claire of Girls Gone WOD Podcast. You’ve definitely heard us mention Girls Gone WOD (GGW) on numerous occasions over the past 100 episodes. It’s one of our favorite ‘cast and it was no doubt the lead inspo for us to start The Trillest. Needless to say – we LOVE these ladies! Today we got to chat with them about how they got started with GGW, their CrossFit journeys, the mental aspect of taking a step back from exercise and how we can encourage women who have aesthetic goals in a healthy way. A big thanks to Joy and Claire for making Episode 100 extra special! Tune in and keep it trill!
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