Stress, Rest Days and Sugar: Episode #133: The Trillest Podcast

We’re talking about stress, baby! We all deal with it differently and it’s definitely more noticeable on some more than others. Do you take rest days from the gym when you’re stressed? We dig into our thoughts on this (spoiler: we haven’t figured it out!). Lastly, we’re talking sugar. We all love it but how do we manage it within our homes? Tune in and we’ll tell ya! Thanks for listening!!

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