Stress, Rest Days and Sugar: Episode #133: The Trillest Podcast

We’re talking about stress, baby! We all deal with it differently and it’s definitely more noticeable on some more than others. Do you take rest days from the gym when you’re stressed? We dig into our thoughts on this (spoiler: we haven’t figured it out!). Lastly, we’re talking sugar. We all love it but how do we manage it within our homes? Tune in and we’ll tell ya! Thanks for listening!!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s