It’s A New Year and We’re Not Mad About It: Episode #102: The Trillest Podcast

It’s the new year and we’re claiming it as our favorite holiday. What’s not to love about a fresh start and new goals to achieve? We’re tots down for it. This week we reflect back on last years new year’s episode and see where we fell short and where we crushed. Then we lay out what we’re hoping to accomplish in 2019 in regards to fitness, health, career, and just life in general. Tune in and let us know what you’re tackling in 2019. We hope it’s the best year yet! 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

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Merry Trillest Christmas: Episode #101: The Trillest Podcast

It’s Christmas day! We hope you’re having a wonderful holiday season and that Santa brings everyone Pelotons and Apple watches (cause that’s what dreams are made of – am I right?)! We’re popping in to say hello and Merry Christmas, let ya know what we’re up to on this holiday and what we’re hoping to find under the Christmas tree. Thank you all SO much for supporting the podcast! It really is the best gift ever!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

Joy + Claire of Girls Gone WOD Podcast: Episode #100: The Trillest Podcast

EPISODE 100! Can you believe we made it? Us either! To celebrate we interviewed Joy + Claire of Girls Gone WOD Podcast. You’ve definitely heard us mention Girls Gone WOD (GGW) on numerous occasions over the past 100 episodes. It’s one of our favorite ‘cast and it was no doubt the lead inspo for us to start The Trillest. Needless to say – we LOVE these ladies! Today we got to chat with them about how they got started with GGW, their CrossFit journeys, the mental aspect of taking a step back from exercise and how we can encourage women who have aesthetic goals in a healthy way. A big thanks to Joy and Claire for making Episode 100 extra special! Tune in and keep it trill!

Go Follow GGW: @girlsgonewodpodcast

PLEASE go listen to GGW (they’re the best!): https://itunes.apple.com/us/podcast/girls-gone-wod-podcast/id674900361

Follow us on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

The Holi-Daze: Episode #99: The Trillest Podcast

Whew, we’re in rare form today! Remind us to never record after a long day of work again. We’re definitely running that hot mess express. Tune in to hear us chat about the usual assortment of randomness including our bachelorette party stories (omg Salahs, lol!), what we’ve bought that our husbands still give us shit about and how this HOLI-DAZE feels like the most stressful part of the year! Tune in and keep it trill!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

Hanah Jamroz AKA The Ripped Barbie: Episode #98: The Trillest Podcast

Today we’re joined by Hanah Jamroz (@therippedbarbie) of HanJam Fitness. Hanah has had quite the fitness adventure! She started off as a multi-sport athlete, dabbled in bodybuilding competitions (at a super young age), got REALLY into Crossfit (didn’t we all?) and has landed on a balanced lifestyle that includes macro counting, rest and not killing herself in the gym. Hanah’s gig is helping others achieve their fitness and health goals. We talked to Hanah about her fitness journey, her experience with bodybuilding comps, her take on macro counting and a whole lot more! Tune in and let us know what you think!

Follow Hanah on IG: @therippedbarbie

Check out Hanah’s site: http://www.hanjamfitness.com

Follow us on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

The Holidays! + Holiday Gift Ideas: Episode #97: The Trillest Podcast

It’s the holidays, yall! And we’re fired up about it. Today we jumped down the longest rabbit hole of holiday traditions, how we decorate for Christmas and what we’re cooking (or not cooking) this holiday season. We also named off some awesome gift ideas for the peeps on your list this year. Tune in, let us know what you think and we hope you have a wonderful holiday season!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!

Do old people work out?: Episode #96: The Trillest Podcast

We’re backkk and we’re in the same room this week which equals wayyyyy to much laughter for one podcast. We’re catching up on life (fitness, fashion, and self-care), talking about what we think we’ll look like when we are old (so random but hilarious), and how Salah may or may not be on top of birthday party planning (lol!). It’s a good one and we hope you’ll love it. Keep it trill, guys!

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you’d like us to answer? Email us at thetrillestpodcast@gmail.com

Check out this episode!